welcome.
I’m Suzy Palmer
I work with the medicine of EMBODIED PRESENCE for individual growth and collective healing. My therapeutic practice is centered on Internal Family Systems (IFS) and Somatics.
As a yogi and meditator, I bring a multidisciplinary approach. I am also an Altered States Integration Guide with 15+ years experience in the field.
Let’s design your path of transformation ~
Internal Family Systems
Integration
Somatics
Yoga
Meditation
Sound Healing
Breathwork
Nature Therapy
My services
Internal Family Systems Individual Therapy & Supervision (IFS)
Sessions to deepen your awareness, increase your sense of spaciousness, heal from trauma, and access more internal and external freedom.
Integration
Sessions to ground and prepare for altered state experiences, and to process and transform insights into meaningful change.
Somatics
Learn Nervous System Regulation and Internal Resourcing to help manage stress and navigate comfortably between your Sympathetic & Parasympathetic states. Includes Yogic & Movement Practices.
Breathwork
I offer Private and Group Sessions in Rebirthing Breathwork & Infinite Crescendo Breathwork. I also incorporate Pranayama practices learned from Kundalini Tantra.
Embodied Presence is Medicine
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Embodied Presence is Medicine ·
radical acceptance.
of every part of you.
Areas of Focus
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Anxiety, Stress, and Depression
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Life Transitions
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Healing from Trauma
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Immigration & Cultural Adjustment
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Recovery
Frequently asked questions
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No, unfortunately I cannot accept insurance at this time
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Sessions range from 70-200€, depending on length & services. Please see my SERVICES page for a detailed menu of my offerings.
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Yes. I idenitfy as Queer and am an inclusive, LGBTQIA+ affirming practitioner.
Still have questions? Reach out!
GROWTH
&
Inquiry
Ready to connect?